© 2022 The Lynden School of Dance & Acrobatics

© 2023 The Lynden School of Dance & Acrobatics

Rise Gymnastics Explore is an exciting and immersive gymnastics programme aimed at children aged 6 plus (or younger after coach’s assessment) using innovative designs and exciting activities to introduce children to gymnastics in a way they’ll really enjoy.

Rise Gymnastics Explore is progressive, fun and engaging, providing gymnasts with the opportunity to shine regardless of previous ability or experience.

Gymnasts can achieve through a flexible award scheme with exciting new medals and certificates.

Rise Gymnastics Excel is for experienced, ambitious gymnasts and can lead to festivals, competitions and discipline specific National

Development Plans.

Challenging balances, dynamic tumbles and even gravity defying somersaults are just a few examples of what can be achieved.  Excel gymnasts will increase their confidence, remain active and form strong friendships along the way. Skills are developed naturally rather than through a focus on awards. This means gymnasts stay motivated by achieving regularly but at their own pace.

The Rise programme will be introduced to replace the British Gymnastics proficiency awards over time.

Gym for All per 10 Lesson Term

1 x 90 minutes per week - £120.00 inc VAT


Gym for All - Rise Explore & Excel